the juicy happy method
You know what to do, you know the woman you want to be, you just aren’t living as her. Until now.
want a little truth bomb?
Mindlessly scrolling, buying new health trends, blaming your schedule, the ten step morning… none of it is going to miraculously make you .change.
Ouch - do you feel a little called out there?
You already know what isn’t working. You know the decision you keep circling, the boundary you need to set and the thing you’ve outgrown.
So why aren't you doing anything differently?
Because knowing the pattern doesn’t mean you know how to change it.
That's the work.
Inside The Juicy Happy Method, we get underneath what's keeping you stuck, build self-trust, and practice doing something different, in your actual life.
You don't need more random facts.
You need tools to implement what you already know.
What would your life look like if you actually started to do things differently?
The woman you want to be doesn’t need another podcast. She needs to learn to trust herself, overcome her patterns and get out of her own way. I promise you, you can be that woman and up level your life just like they 👇 did.
IF THEY CAN DO IT, YOU CAN DO IT
six years, nineteen rounds and hundreds of women have walked through the juicy happy method since we started in 2020!
so, Question for you...What if you could be living the best version of your life NOW? One that leaves you full, clear, and confident in the next months vs. feeling like self-sabotaging, scattered vibe you’ve been rockin’ lately? 👀
What it looks like today:Putting everyone else first
Feeling lost in your life, disconnected from yourself
Looking at your life and asking yourself if "this is it?"
Feeling burnt out and exhausted from putting yourself last
Never being enough
What it could look like:Prioritizing yourself without guilt
Spending time on what matters to you most
Keeping promises to yourself
Having deep connection in your relationships
Living a life in that actually feels good
introducingthe juicy happy method
A practical approach to self-trust, mindset, identity and the patterns that keep you stuck.
This is about finally learning how to work with the person you already are vs. chasing a version of you that doesn’t exist.
After more than 20 years of working with women, I've seen the same thing again and again.
You can be smart, successful, self-aware, and still be stuck in the same patterns.
You can know exactly what your issue is and still keep doing it.
You can read the books, listen to the podcasts, journal, set the goals, make the vision board...
…and still end up right back where you started.
That's not because you're broken. It's because knowing the pattern and changing the pattern are two very different things.
That's the work we do inside The Juicy Happy Method.
your juicy happy life is here.
❁
your juicy happy life is here. ❁
real coaching that works:
This is not a course you buy, binge and forget about. This is an experience.
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Every week you get LIVE virtual sessions with Lyndsey covering specific transformational topics and Q + A
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The Juicy Happy Method you can actaully use in your real life, not a pile of homework that becomes another thing you fail.
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You don’t disappear into a portal after class. We check in, look at what’s happening and keep the momentum going.
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A place to ask questions, get support, share wins, have the hard days and learn from other women doing the same work.
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Direct access to me in the community Monday through Friday, so you have somewhere to bring the real-life stuff that comes up while you're doing the work.
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The lessons, trainings, replays, resources, and methods I've built from more than 20 years of doing this work.
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My alumna get treated like queens. As an alumna you will have first dibs always to my coaching calendar, discounted rates on 1:1 calls and several other programs, ongoing access to coffee chat calls during The JHM and more.
i know what you’re thinking…"How is this possible? I've already tried and failed so many times..."
It is possible! When you have used my tried and true methods that have helped hundreds of women just like you.
✔️ We're making over your mindset and giving you permission to be
✔️ We're creating boundaries that lift you up
✔️ We're shifting your patterns and bad little habits
✔️ We're healing your stress response and nervous system
✔️ We're releasing and forgiving fears, limiting beliefs and inherited stories that no longer serve you
✔️ We're actively creating the life you want with intention and ease
YOU DON'T JUST NEED less COFFEE OR MEDITATION. YOU NEED a jam-packed TOOL box AND me as your coach!
You need someone to tell you what to do. Show you how to do it and then hold you accountable and celebrate with you.
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anna:
I feel so much better about my ability to nourish and connect with myself. I am empowered in a way I never knew I was missing. For the first time I feel in control and at ease all at once.
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Saskia:
If I feel like this in week 4, what will I feel like in week 8 or 12? I already know I don't want this program + community to end.
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julia:
While working in a high-stress, high-intensity job I had lost myself. I was desperate to figure out who i was again and reclaim myself and my life. Beyond the Body was my saving grace and gave me tools to stop surviving and understand how to thrive
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Nicole:
Beyond the Body taught me that I have the ability to change my present life. To start living life NOW for the future I want vs. staying STUCK in the stress or unhappiness.
For the first time in years I am excited about how life looks and I have the tools to get there and really feel good along the way.
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megan:
I’ve had a hell of a year. Lyndsey didn’t “fix” my life, but she gave me the tools to fix it myself. I have access to that toolbox whenever I need it!
I would not have gotten through my divorce without Lyns. And not only have I survived it, I’m thriving.
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Lauren:
Before working with Lyndsey I was feeling extremely overwhelmed. I didn't know how to balance it all and I didn't know how to take care of myself in the process.
Within a week I was feeling more confident. Now, I show up, juggle work and mom life as my best self. What Lyndsey does works. The best part, is that it is simple!
it's time toget truly happy!
If you’re worried about this being another thing you never finish, stop right there.
This time is different because this is not your average program.
The Juicy Happy Method brings real, honest, results-driven personal growth and awareness to you. I want you to succeed. I want you to feel fulfilled, to live life intentionally and empowered.
This is a put your oxygen mask on first type of program because let's face it, the way you're living is not working.
This is about taking accountability for your happiness and well-being, body, energy, habits and life. You will learn the methods and tools to make changes you never thought possible. Tools that make an impact now and keep working for you years down the road.
you’re worth the investment
$650
6 monthly payments
A 4 Month Experience
15 Core Lessons
Weekly Live Sessions
Weekly Check-ins
Personal Growth Assignments
Bonus Lessons
Aligned Community
Save $400$3,500
pay in full
A 4 Month Experience
15 Core Lessons
Weekly Live Sessions
Weekly Check-ins
Personal Growth Assignments
Bonus Lessons
Aligned Community
your juicy happy life is here.
❁
your juicy happy life is here. ❁
✅ This is 100% for you if...
You’re tired of starting over
You’re successful on paper but something feels off
You're exhausted from putting everyone else first
You're ready to stop making your growth so damn complicated
You're tired of knowing better and still doing the same thing
You want to embody your highest self
❌ This program 100% is not for you if...
You don't think you're the problem
You want a quick fix
You want inspiration without action
You're not willing to look at your own patterns
You’re looking for another program to consume instead of something you’re actually going to use.
your 14-week experience includes:
Weekly live coaching
Weekly accountability check-ins
Personal growth assignments
Private community coaching
Direct access to Lyndsey Monday through Friday
Core lessons and trainings
Bonus trainings
Session recordings
Online member portal
Continued access to content and updates
hey, i’m Lyndsey!i’m here to make this easier.
For more than 20 years, I’ve worked with women around mindset, wellness, relationships, confidence, and all the messy stuff that comes with being a woman.
And somewhere along the way, I realized something: We make personal growth way harder than it needs to be. I know because I’ve done it too.
I know what it feels like to have high expectations of yourself, to be overwhelmed by your career, your responsibilities, your relationships, and to find yourself crying on the floor of your office wondering, “How the hell did I get here?”
That's why I created The Juicy Happy Method.
Not to give you another list of things you “should” be doing. Not to hand you another quick fix wrapped in a bunch of feel-good bullshit.
But to help you understand what's actually keeping you stuck, give you tools that work in real life, and help you start doing something different.
FAQs
Is this a 1:1 or group program?
It is a small group program. We meet every week as a group in Zoom for our weekly live lesson or hot seat coaching. We also connect in our virtual community for mini-training, questions and accountability. Lyndsey is available in the community M-F and weekly for check-ins. One-on-One coaching sessions can be added at any time at a discounted rate.
What if I can't make the live trainings?
Every session is recorded and a link is emailed out weekly along with our weekly personal growth assignment. You have access to the online portal where every trainings and replay lives. You can check-in with Lyndsey for any questions after you watch a lesson replay. Lyndsey also checks on you if you go missing.
I don't know if I'm right for this program?
Book a Coffee Chat with Lyns by clicking on the button below. This is a perfect way to ask all of your questions and see if BTB is the right fit for you. If Lyndsey doesn't think it is right and that maybe you would better fit another service she will let you know.
What do we cover/learn?
Glad you asked! It is literally everything all of my clients have struggled with over the last 20+ years wrapped into one program. We get into limiting beliefs, self sabotage, visualizations, creating a life you love, synching your cycle, mindset, nervous system regulation, fear, lifestyle shifts, relationship dynamics, manifestation and more!
Not to mention all of the magic that happens in the check-ins and community.
When do the live sessions take place?
This varies each round, please reach out to our team for the schedule. Generally, we alternate every other week between and AM and a PM session to help accommodate multiple time zones and schedules.
I am such a wreck, is there even a point?
Your time is now friend. Trust me, there is always a point, always an opportunity to turn it around. If you feel stuck, BTB will give you the tools you need to achieve some wins and start living your life in a thrive state vs. survival mode.
you already know...
The question isn't whether you know something needs to change.
The question is ARE YOU READY TO DO SOMETHING ABOUT IT and is THIS THE PROGRAM FOR YOU.
If you're not quite ready to jump in, let’s book a coffee chat. You can tell me what's going on, what you've tried, and what you're wanting to change.
We'll figure out together whether The Juicy Happy Method is the right place for you.
And if it isn't, I'll tell you that too.