let's connectapply for 1:1 coaching
Before you take a minute to fill out that application know that I’m pumped to connect and get to know you and the desires you have for your life. I would love to know where you need support so that we can see which coaching option would be the best fit. When you fill out the application above, I can better guide you toward the package that is right for you. My coaching options range from a one day intensive to a 6-month mentorship. If you’re ready to commit to your growth or have questions, click the link above.
xo, Lynsyour juicy happy life is here.
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your juicy happy life is here. ❁
questions? let’s chat!
FAQs
you have the question - I have the answers-
Beyond the Body is a group coaching program. Do you like a live coaching sessions in zoom? Do you enjoy small group settings? Do you want community to learn from and connect with? If so Beyond the Body is for you. If you want all of the attention and focus on you and your life, with the flexibility to make your own scheduled coaching calls, 1:1 is going to be for you.
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This is a very common question, believe it or not. The great thing is that we address this right away in both 1:1 coaching and Beyond the Body. Once you know how you self sabotage, I will give you the tools and the accountability to change it so that you do follow through.
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I am not a therapist and I can’t speak for all therapists. However, I coached a therapist once and she said the biggest difference is that therapist help you process or heal your past while life coaches help you live and create your future. That is spot on. I give you suggestions, tools and action items aka tell you what to do. I hold you accountable and it is up to you to do the rest.
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The short answer is no. The long answer is, I only offer single sessions to returning mentorship or Beyond the Body clients because a new client will need more than an hour. I find for real lasting success my clients need at least two sessions and support for implementation. You're mindset and lifestyle is unique and complex, I want to honor that and fully grasp it all to support you 100%.
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Perfect. Click here to fill out a quick form. Once I get your information, my team will reach out via email to book a discovery call aka coffee chat.
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You just haven’t worked with me (insert crying laughing emoji.) First, you have to trust yourself. You are here, searching my website for a reason. Second, I have an excellent success rate with all of my clients. My methods work. This is because we tackle your mindset and self sabotaging behaviors right away. Those are where you are resistant to change. If you are coachable aka do what I recommend and you show up fully. You will begin to feel the shifts.