services + programsif you're ready to live a life that isn’t “hard” anymore… I'm your gal.
“Absolutely the best secret weapon! I am obsessed with Lyndsey and this new feeling I have after only one call... It's like I can breathe again and am in control again. Priceless!”
- Jen
beyond the body
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beyond the body ❁
What if you could be living the best version of your life that leaves you full, happy and thriving? You can, now.
Beyond the Body
Step into your best-self + build a life full of juicy happiness with our group program.
1:1 Coaching
You’re ready to feel alive again, get clarity on who you are and what you want. We work closely together to make this happen.
Back to Me
The five day ‘Back to Me’ challenge giving you permission to make the much-needed time for yourself once again.
your juicy happy life is here.
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your juicy happy life is here. ❁
the Method of alignment
Your version of alignment probably looks different from everyone else's. And it should!
Use this roadmap to help you shift into a state of alignment and flow in your day to day. This is a proven way to have more clarity and ease in your life.
visit the juicy workshop shop
for manifesting, relationships, self love, journal challenges and workshops
love from our amazing alumni
on the blog
FAQs
you have the questions, I have the answers.-
Beyond the Body is a group coaching program. Do you like a live coaching sessions in zoom? Do you enjoy small group settings? Do you want community to learn from and connect with? If so Beyond the Body is for you. If you want all of the attention and focus on you and your life, with the flexibility to make your own scheduled coaching calls, 1:1 is going to be for you.
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This is a very common question, believe it or not. The great thing is that we address this right away in both 1:1 coaching and Beyond the Body. Once you know how you self sabotage, I will give you the tools and the accountability to change it so that you do follow through.
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I am not a therapist and I can’t speak for all therapists. However, I coached a therapist once and she said the biggest difference is that therapist help you process or heal your past while life coaches help you live and create your future. That is spot on. I give you suggestions, tools and action items aka tell you what to do. I hold you accountable and it is up to you to do the rest.
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The short answer is no. The long answer is, I only offer single sessions to returning mentorship or Beyond the Body clients because a new client will need more than an hour. I find for real lasting success my clients need at least two sessions and support for implementation. You're mindset and lifestyle is unique and complex, I want to honor that and fully grasp it all to support you 100%.
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Perfect. Click here to fill out a quick form. Once I get your information, my team will reach out via email to book a discovery call aka coffee chat.
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You just haven’t worked with me (insert crying laughing emoji.) First, you have to trust yourself. You are here, searching my website for a reason. Second, I have an excellent success rate with all of my clients. My methods work. This is because we tackle your mindset and self sabotaging behaviors right away. Those are where you are resistant to change. If you are coachable aka do what I recommend and you show up fully. You will begin to feel the shifts.
want more?weekly lunchbox love notes
if you're into pep talks, simple ways to get big wins and reading emails you actually like...
hey, i’m Lyndsey!the mindset whisperer
I’m your ride or die. Your cheerleader + coach. Imagine your bestie, therapist, high school soccer coach and fairy godmother all merged into one being, that is me. I’ll hand you a coffee, and listen without judgment. Together we create an easier fuller way of living. Here, you’re seen, heard, supported and will become wildly confident.