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the truth about self-care + why you may be better at it than you think

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I can hear the waves breaking outside the window. I walked the beach for hours with my kids hunting for sea glass.

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In the world where we are praised for being busy, is hustle still trending or have we evolved past that need to run on empty?

My Love Language? Talking!

Enjoy some juicy conversations, soulful trainings and collaborations below.